{"id":26251,"date":"2021-05-01T21:52:32","date_gmt":"2021-05-01T18:52:32","guid":{"rendered":"https:\/\/parapiskolograhmankeskin.com\/?p=26251"},"modified":"2021-05-01T21:52:32","modified_gmt":"2021-05-01T18:52:32","slug":"ruhsal-gelisimde-aclik-ve-ruhun-yukselisi","status":"publish","type":"post","link":"https:\/\/omegawebtasarim.com\/hazir-medyum-falci-web-sitesi\/ruhsal-gelisimde-aclik-ve-ruhun-yukselisi\/","title":{"rendered":"Ruhsal Geli\u015fimde A\u00e7l\u0131k ve Ruhun Y\u00fckseli\u015fi"},"content":{"rendered":"

\"\"<\/p>\n

Ruhsal Geli\u015fimde A\u00e7l\u0131k ve Ruhun Y\u00fckseli\u015fi<\/h2>\n

Ruhsal geli\u015fimde a\u00e7l\u0131k ve a\u00e7 kalman\u0131n \u00f6nemi<\/em><\/strong><\/p>\n

T\u00fcm dinlerde ve sistemlerde ruhsal geli\u015fim i\u00e7in sunulan \u00e7ok say\u0131da prensip vard\u0131r ancak bunlardan bir tanesi var ki \u00e7ok az bilinir, ba\u015flang\u0131\u00e7ta zordur ancak insana ruhsal geli\u015fimde k\u0131sa s\u00fcrede b\u00fcy\u00fck mesafeler ald\u0131r\u0131r.\u00a0A\u00e7l\u0131k<\/strong>\u00a0bedenin ruh \u00fczerindeki bask\u0131s\u0131n\u0131 ortadan kald\u0131rarak ruhumuza y\u00f6nelmemizi sa\u011flar. \u00d6zellikle\u00a0a\u00e7l\u0131k veya az yemek yaln\u0131zl\u0131k ile birle\u015ftirildi\u011finde<\/strong>\u00a0tam bir kataliz\u00f6r g\u00f6revi g\u00f6r\u00fcr.\u00a0A\u00e7l\u0131k i\u00e7ten<\/strong>,\u00a0yaln\u0131zl\u0131ksa d\u0131\u015ftan\u00a0<\/strong>bizi \u00e7evreleyen bask\u0131lar\u0131 ortadan kald\u0131rarak\u00a0ruhsal y\u00fckseli\u015fimizde b\u00fcy\u00fck mesafeler katetmemizi sa\u011flar<\/strong>.<\/p>\n

Ruhsal Geli\u015fimde A\u00e7l\u0131k ve Az Yemek<\/h3>\n

Ruhsal kabiliyetlerimizin ortaya \u00e7\u0131kar\u0131lmas\u0131nda ve sa\u011fl\u0131kl\u0131 bir ya\u015fam s\u00fcrmede dikkatimizin metabolizmam\u0131z \u00fczerinden ruhumuza y\u00f6nelebilmesi i\u00e7in\u00a0bedensel ihtiya\u00e7lar\u0131n bir s\u00fcre k\u0131s\u0131tlanmas\u0131<\/strong>\u00a0veya en aza indirilmesi gerekir. G\u00fcnl\u00fck besin ihtiyac\u0131m\u0131z ki\u015finin metabolizmas\u0131na g\u00f6re 250-500 gram civar\u0131ndad\u0131r. Bu miktar\u0131n \u00fczerinde al\u0131nan her besin metabolizmam\u0131z\u0131n fazla mesai yapmas\u0131na, fazlal\u0131klar\u0131nsa depolanmas\u0131na neden olur.<\/p>\n

Al\u0131nan besin miktar\u0131 ne kadar fazla olursa metabolizma o kadar yo\u011fun \u00e7al\u0131\u015f\u0131r. \u0130nsan\u0131n t\u00fcm enerjisi ve yo\u011funlu\u011fu madde beden \u00fczerine yo\u011funla\u015ft\u0131\u011f\u0131nda ise; ruhsal d\u00fcnyas\u0131 ile aras\u0131na; ula\u015f\u0131lmas\u0131 zor, kal\u0131n bir duvar \u00f6r\u00fclmesine neden olur.<\/p>\n

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Neden A\u00e7 Kal\u0131nmal\u0131 veya Az Yemek Gerekir<\/h3>\n

Daha \u00f6nceki konular\u0131m\u0131zda ruhsal faaliyetlerimizin hormonal yap\u0131m\u0131zla do\u011frudan ilgili oldu\u011funa de\u011finmi\u015ftik (\u00dc\u00e7\u00fcnc\u00fc G\u00f6z Aktivasyonu)\u00a0Dengesiz ve a\u015f\u0131r\u0131 beslenme hormonal yap\u0131m\u0131z\u0131 bozdu\u011funda beden ile ruh aras\u0131ndaki ileti\u015fim de bozulmaya ve sa\u011fl\u0131kl\u0131 \u00e7al\u0131\u015fmamaya ba\u015flar<\/strong>. Bu \u015fekilde yap\u0131lacak t\u00fcm \u00e7al\u0131\u015fmalar b\u00fcy\u00fck sorunlara neden olabilir. Madde beden ile ruh aras\u0131ndaki kopukluklar insan\u0131n t\u00fcm\u00fcyle madde bedenine y\u00f6nelmesine, ruhsal kabiliyetlerini kaybetmesine, kontrols\u00fcz geli\u015fime ve istenmeyen durumlar\u0131n ortaya \u00e7\u0131kmas\u0131na neden olur.\u00a0Bak\u0131n\u0131z<\/strong><\/em>,\u00a0Ruhsal G\u00fc\u00e7ler, Kayna\u011f\u0131 ve Ya\u015fanan Sorunlar. Uykular\u0131m\u0131z\u0131n, hislerimizin ve r\u00fcyalar\u0131m\u0131z\u0131n \u00e7ocukluk y\u0131llar\u0131m\u0131za g\u00f6re farkl\u0131la\u015fmas\u0131n\u0131n temel nedenlerinden biri de bu durumdur.<\/p>\n

Bedenimiz bir fabrika gibi s\u00fcrekli \u00e7al\u0131\u015fmak zorunda kald\u0131\u011f\u0131nda\u00a0ruhsal ve bilin\u00e7sel t\u00fcm yo\u011funluk<\/strong>\u00a0o alana kaymaya ba\u015flar.\u00a0Ruh ve Beden aras\u0131ndaki denge bozulur<\/strong>\u00a0ve ruhsal ilerleme durarak gerileme ba\u015flar. Art\u0131k t\u00fcm enerjimiz sadece bedensel ihtiya\u00e7lar\u0131n kar\u015f\u0131lanmas\u0131na ve metabolizman\u0131n faaliyetlerine harcan\u0131r.<\/p>\n

Maddesel A\u011f\u0131rl\u0131k Ruhsal Geli\u015fimimizi Olumsuz Etkiler<\/h3>\n

Temel olarak insan\u0131\u00a0madde ve ruh beden<\/strong>\u00a0olarak iki b\u00f6l\u00fcme ay\u0131racak olursak, t\u00fcm yat\u0131r\u0131m\u0131n sadece madde bedene yap\u0131lmas\u0131 ruhsal y\u00f6n\u00fcm\u00fcz\u00fc zay\u0131flatacakt\u0131r.<\/p>\n

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G\u00fcnde\u00a0\u00fc\u00e7 \u00f6\u011f\u00fcn can\u0131n\u0131z\u0131n \u00e7ekti\u011fi her\u015feyi bol bol yiyorsan\u0131z<\/strong>, organlar\u0131n\u0131z s\u00fcrekli \u00e7al\u0131\u015fmak zorunda kal\u0131yorsa bu karma\u015fada\u00a0ruhunuzla irtibat kurman\u0131z m\u00fcmk\u00fcn de\u011fildir<\/strong>. E\u011fer do\u011fu\u015ftan gelen ruhsal kabiliyetleriniz varsa onlar\u0131 da kontrol etmekte zorlan\u0131rs\u0131n\u0131z. Bu durum dipsiz bir kuyudan g\u00fcne\u015fi g\u00f6rme \u00e7abas\u0131ndan farks\u0131zd\u0131r.<\/p>\n

Bir an t\u00fcm organlar\u0131n\u0131z\u0131n s\u00fcrekli \u00e7al\u0131\u015fmak zorunda olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcn. T\u00fcm beden f\u0131rt\u0131na sonras\u0131 sessizli\u011fine b\u00fcr\u00fcnm\u00fc\u015f deniz gibi durgunla\u015fmaya ba\u015flar. T\u00fcm ayr\u0131nt\u0131lar\u0131 g\u00f6rmek i\u00e7in yeterli sessizlik sa\u011fland\u0131\u011f\u0131nda denizin mavili\u011fini, kokusunu, k\u0131y\u0131ya vuran dalgalar\u0131n ve ku\u015flar\u0131n senfonik seslerini alg\u0131lamaya ba\u015flars\u0131n\u0131z. R\u00fczgars\u0131z bir g\u00fcnde ormanda dola\u015fm\u0131\u015fsan\u0131z, orman\u0131n i\u00e7erisinde bulunan t\u00fcm canl\u0131lar\u0131n seslerini duyma imkan\u0131 bulmu\u015fsunuzdur. En k\u00fc\u00e7\u00fck bir sesi alg\u0131layabilecek kadar yeterli sessizlik olu\u015ftu\u011funda t\u00fcm ayr\u0131nt\u0131lar ortaya \u00e7\u0131kmaya ba\u015flar.<\/p>\n

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Tersi durumda ise denizi ve orman\u0131 f\u0131rt\u0131nal\u0131 bir g\u00fcnde g\u00f6zlemledi\u011finizi d\u00fc\u015f\u00fcnebilirsiniz. Ortaya \u00e7\u0131kan t\u00fcm ayr\u0131nt\u0131lar yok olacakt\u0131r.<\/p>\n

A\u00e7l\u0131kla Gelen Ruhsal Y\u00fckseli\u015f<\/h2>\n

Belirli aral\u0131klarla yap\u0131lan\u00a0a\u00e7l\u0131k veya az yemek<\/strong>\u00a0e\u011fer daha \u00f6nce a\u00e7 kalmam\u0131\u015fsan\u0131z zor gelebilir ancak bir kez yap\u0131lmaya ba\u015fland\u0131\u011f\u0131nda\u00a0a\u00e7l\u0131k ve az yemek insanda ba\u011f\u0131ml\u0131l\u0131k yapan bir \u00f6zelli\u011fe sahip olur<\/strong>. \u00c7\u00fcnk\u00fc\u00a0bilin\u00e7li yap\u0131lan a\u00e7l\u0131k ve az yemek ile<\/strong>,<\/p>\n

\u21d2\u00a0<\/strong>\u00dczerinizdeki a\u011f\u0131r y\u00fck\u00fcn kalkt\u0131\u011f\u0131n\u0131 hissedersiniz<\/p>\n

\u21d2\u00a0<\/strong>A\u00e7l\u0131\u011f\u0131n verdi\u011fi hafiflik, ruhunuz \u00fczerindeki bask\u0131n\u0131n ortadan kalkmas\u0131n\u0131 ve ruhsal enerjinin a\u00e7\u0131\u011fa \u00e7\u0131kmas\u0131n\u0131 sa\u011flar.<\/p>\n

\u21d2\u00a0<\/strong>Derin trans\u00a0halinde Ruhsal frekans\u0131n\u0131z\u0131n her\u015feyle b\u00fct\u00fcnle\u015fmeye ba\u015flad\u0131\u011f\u0131n\u0131 hissetmeye ba\u015flars\u0131n\u0131z. Daha \u00f6nce farkedemedi\u011finiz t\u00fcm ayr\u0131nt\u0131lar\u0131 deneyimleme imkan\u0131 bulursunuz.<\/p>\n

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\u21d2\u00a0<\/strong>Daha kolay ve h\u0131zl\u0131 bir odaklanma ya\u015fars\u0131n\u0131z.<\/p>\n

\u21d2\u00a0<\/strong>Do\u011fal\u00a0Alfa\u00a0\u2013\u00a0Teta\u00a0deneyimleri<\/strong>\u00a0ya\u015famaya ba\u015flars\u0131n\u0131z. Kendili\u011finden ortaya \u00e7\u0131kmaya ba\u015flayan\u00a0trans halleri<\/strong>\u00a0ile farkl\u0131 bir boyutta ya\u015f\u0131yormu\u015f hissine kap\u0131l\u0131rs\u0131n\u0131z.<\/p>\n

\u21d2\u00a0<\/strong>Beden sadece ihtiyac\u0131 olan g\u0131day\u0131 alaca\u011f\u0131 i\u00e7in fazla yorulmaz ve\u00a0daha az uyku<\/strong>\u00a0sizin i\u00e7in\u00a0yeterli gelmeye ba\u015flar<\/strong>.<\/p>\n

\u21d2\u00a0<\/strong>Ya\u015fam\u0131n madde boyutundan s\u0131yr\u0131l\u0131p her an\u0131n\u0131z\u0131 daha aktif ve yo\u011fun bir \u015fekilde deneyimleme imkan\u0131 bulursunuz.<\/p>\n

\u21d2\u00a0<\/strong>Hormonal denge sa\u011fland\u0131\u011f\u0131 i\u00e7in\u00a0seratonin<\/strong>,\u00a0melatonin<\/strong>\u00a0ve\u00a0dmt<\/strong>\u00a0do\u011fal olarak salg\u0131lanmaya ba\u015flar.\u00a0Do\u011fal ve dengeli<\/strong>\u00a0bir\u00a0\u00fc\u00e7\u00fcnc\u00fc g\u00f6z a\u00e7\u0131l\u0131m\u0131<\/strong>\u00a0ya\u015fars\u0131n\u0131z.<\/p>\n

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\u21d2\u00a0<\/strong>Ruhsal alg\u0131lar\u0131n\u0131z\u0131n a\u00e7\u0131lmas\u0131 ile birlikte psikolojiniz ve hayata bak\u0131\u015f\u0131n\u0131z olumlu y\u00f6nde de\u011fi\u015fir.<\/p>\n

Ruhsal Geli\u015fimde A\u00e7l\u0131k Neden Gerekli?<\/strong><\/h4>\n

Neden az yemeli ve belirli aral\u0131klarla a\u00e7 kal\u0131nmal\u0131<\/strong>?<\/p>\n

\u21d2\u00a0<\/strong>Derin trans \u00e7al\u0131\u015fmalar\u0131ndaki verimin art\u0131r\u0131lmas\u0131 i\u00e7in<\/p>\n

\u21d2\u00a0<\/strong>Meditasyonun daha etkili olabilmesi i\u00e7in<\/p>\n

\u21d2\u00a0<\/strong>Ger\u00e7ek ve\u00a0do\u011fal Alfa \u2013 Teta deneyimi<\/strong>\u00a0ya\u015fayabilmek i\u00e7in<\/p>\n

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\u21d2\u00a0<\/strong>Ruhsal \u00e7al\u0131\u015fmalarda y\u00fcksek konsantrasyon sa\u011flayabilmek i\u00e7in<\/p>\n

\u21d2\u00a0<\/strong>Okunan dua ve esmalar\u0131n daha etkili olabilmesi i\u00e7in<\/p>\n

\u21d2\u00a0<\/strong>Ruh ve Beden aras\u0131ndaki irtibat\u0131n g\u00fc\u00e7lendirilmesi ve geli\u015fmesi i\u00e7in<\/p>\n

A\u00e7l\u0131k ve Az Yemede Y\u00f6ntem ve Uygulamalar<\/h4>\n

Genel olarak a\u00e7l\u0131k ve az yeme\u00a0bedensel sa\u011fl\u0131k<\/strong>\u00a0i\u00e7in uygulan\u0131r.\u00a0Bilin\u00e7\u00a0ve niyetler t\u00fcm faaliyetleri etkiledi\u011fi i\u00e7in ruhsal kabiliyetlerinizi geli\u015ftirme d\u00fc\u015f\u00fcncesi ile yapaca\u011f\u0131n\u0131z\u00a0a\u00e7l\u0131k ve az yeme<\/strong>\u00a0\u00e7al\u0131\u015fmalar\u0131 sizi bu y\u00f6nde de geli\u015ftirecektir.<\/p>\n

Benim \u015fu ana kadar g\u00f6rd\u00fc\u011f\u00fcm en sistemli \u00e7al\u0131\u015fma\u00a0Aidin Salih<\/strong>\u2019in \u201cGer\u00e7ek T\u0131p<\/strong>\u201d adl\u0131 kitab\u0131nda anlat\u0131lm\u0131\u015f. \u00c7al\u0131\u015fmalar\u0131 herkes kendisine ve sa\u011fl\u0131k durumuna g\u00f6re ayarlayabilir ancak anlat\u0131lanlar deneyim, ara\u015ft\u0131rma ve belli bir s\u00fcre yap\u0131lan \u00e7al\u0131\u015fmalar\u0131n sonucu oldu\u011fu i\u00e7in m\u00fcmk\u00fcn oldu\u011funca uymaya \u00e7al\u0131\u015fmakta yarar var. Kitapta anlat\u0131lan \u201ca\u00e7l\u0131k uygulamalar\u0131<\/strong>\u201cn\u0131 yapmak i\u00e7in haz\u0131r de\u011filseniz en az\u0131ndan g\u00fcnde sadece bir \u00f6\u011f\u00fcn yemeniz yapaca\u011f\u0131n\u0131z yaln\u0131z kalma \u00e7al\u0131\u015fmas\u0131 (Ruhsal Geli\u015fimde Yaln\u0131zl\u0131k) ile birle\u015ftirildi\u011finde yeterli sonu\u00e7lar\u0131 alman\u0131z\u0131 sa\u011flayacakt\u0131r. Kitaptan a\u00e7l\u0131kla ilgili ald\u0131\u011f\u0131m notlar \u015fu \u015fekilde,<\/p>\n

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1 G\u00fcnl\u00fck 3 G\u00fcnl\u00fck 10 G\u00fcnl\u00fck ve 21 G\u00fcnl\u00fck A\u00e7l\u0131k \u00c7al\u0131\u015fmas\u0131<\/h4>\n

Kitapta\u00a01 g\u00fcnl\u00fck a\u00e7l\u0131k<\/strong>,\u00a03 g\u00fcnl\u00fck a\u00e7l\u0131k<\/strong>,\u00a010 g\u00fcnl\u00fck a\u00e7l\u0131k<\/strong>\u00a0ve\u00a021 g\u00fcnl\u00fck a\u00e7l\u0131k<\/strong>\u00a0\u00fczerinde durulmu\u015f. A\u00e7 kal\u0131nan s\u00fcre\u00a0oru\u00e7<\/strong>\u00a0olarak adland\u0131r\u0131lmakta.<\/p>\n

A\u00e7 kal\u0131nan s\u00fcre boyunca bedende meydana gelen de\u011fi\u015fimler \u015fu \u015fekilde aktar\u0131lmakta. A\u015famalar\u0131 takip etti\u011finizde ruhsal enerjimizi kullanamay\u0131\u015f\u0131m\u0131za neden olan t\u00fcm toksik at\u0131klar\u0131n hangi evrelerde beden d\u0131\u015f\u0131na at\u0131ld\u0131\u011f\u0131 aktar\u0131lmakta.<\/p>\n

#<\/strong>\u00a0A\u00e7 kal\u0131nan s\u00fcre i\u00e7erisinde bedene besin giri\u015fi olmad\u0131\u011f\u0131nda sindirim olmayaca\u011f\u0131 i\u00e7in\u00a0ba\u011f\u0131\u015f\u0131kl\u0131k sistemi t\u00fcm g\u00fcc\u00fcn\u00fc bedende biriken toksik at\u0131klar\u0131 temizlemek i\u00e7in kullan\u0131r<\/strong>.<\/p>\n

#<\/strong>\u00a0Toksik temizleme s\u0131ras\u0131nda\u00a0\u00e7ok fazla enerji harcan\u0131r<\/strong>\u00a0ve bu enerji bedende birikmi\u015f \u00f6ncelikle\u00a0glikojen ve ya\u011f depolar\u0131<\/strong>\u00a0yak\u0131larak temin edilir. Sonraki a\u015famalarda ise\u00a0bozulmaya u\u011fram\u0131\u015f h\u00fccreler par\u00e7alanarak bu enerji sa\u011flan\u0131r<\/strong>. \u0130lk 3-4 g\u00fcnde bu s\u00fcre\u00e7 \u00e7ok yo\u011fun i\u015fleyece\u011fi i\u00e7in daha fazla kilo verilir. Sonraki g\u00fcnlerde kilo kayb\u0131 azal\u0131r.<\/p>\n

3. ve 4. G\u00fcnden Sonra Ba\u015flayan Do\u011fal Temizlik<\/h4>\n

#<\/strong>\u00a03-4 g\u00fcn sonra kan\u0131n temizlenmesi ile damarlarda olu\u015fan\u00a0kolestrol<\/strong>,\u00a0kire\u00e7<\/strong>\u00a0ve\u00a0toksin<\/strong>\u00a0tabakalar\u0131\u00a0eritilerek bedenin d\u0131\u015f\u0131na at\u0131l\u0131r<\/strong>.<\/p>\n

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#<\/strong>\u00a05 ve 7. G\u00fcnlerde,\u00a0beden i\u00e7 beslenmeye ge\u00e7er<\/strong>. Bu s\u00fcre\u00e7le a\u00e7l\u0131k zorlu ve dayan\u0131lmas\u0131 zor bir evreye girer.\u00a0De\u011fi\u015fime u\u011fram\u0131\u015f, hasarl\u0131 h\u00fccreler par\u00e7alanarak besine d\u00f6n\u00fc\u015ft\u00fcr\u00fcl\u00fcrler<\/strong>. Bu faaliyetten dolay\u0131\u00a0deriden ve a\u011f\u0131zdan aseton kokusu<\/strong>\u00a0gelmeye ba\u015flar.<\/p>\n

#<\/strong>\u00a07. G\u00fcnden sonra\u00a0t\u00fck\u00fcr\u00fck salg\u0131s\u0131 etkili bir do\u011fal antibiyoti\u011fe d\u00f6n\u00fc\u015f\u00fcr<\/strong>. O kadar etkilidir ki, iltihapl\u0131 yaralar\u0131 ve olu\u015fan mantarlar\u0131 kurutur, vir\u00fcsleri yok eder hatta bir akrebi dahi \u00f6ld\u00fcrebilir.<\/p>\n

#<\/strong>\u00a0A\u00e7l\u0131k s\u0131ras\u0131nda su i\u00e7ilmezse daha fazla h\u00fccre par\u00e7alanarak kullan\u0131l\u0131r. Ancak\u00a0su ihtiyac\u0131 hissedilirse su i\u00e7ilmelidir<\/strong>\u00a0\u00e7\u00fcnk\u00fc bu istek v\u00fccudun toksinleri eritmek i\u00e7in suya ihtiyac\u0131oldu\u011funun bir g\u00f6stergesidir.<\/p>\n

#<\/strong>\u00a0A\u00e7 kalmaktan korkmamak gerekir \u00e7\u00fcnk\u00fc\u00a0her bir h\u00fccrenin 40 g\u00fcn kendisine yetecek yedek besin deposu bulunur<\/strong>.<\/p>\n

#<\/strong>\u00a0Sa\u011fl\u0131k ve bedensel yenilenme i\u00e7in\u00a010 g\u00fcnden fazla a\u00e7l\u0131\u011fa ihtiya\u00e7 yoktur<\/strong>. A\u00e7l\u0131\u011fa dayanamayanlar sadece meyve ve sebze suyu i\u00e7erek bu s\u00fcrenin iki kat\u0131 s\u00fcre yani\u00a03 g\u00fcnl\u00fck a\u00e7l\u0131k i\u00e7in 7 g\u00fcn<\/strong>,\u00a010 g\u00fcnl\u00fck a\u00e7l\u0131k 21 g\u00fcn a\u00e7l\u0131k<\/strong>\u00a0yapabilirler. G\u00fcnl\u00fck 1,5 \u2013 2 litre meyve ve sebze suyu yeterlidir.<\/p>\n

<\/div>\n

A\u00e7l\u0131kta \u00d6nerilen Meyve ve Sebze Sular\u0131 ile G\u00fcnler<\/h4>\n

\u00d6nerilen meyve ve sebze sular\u0131<\/strong>, Greyfurt suyu, elma suyu, havu\u00e7 + elma suyu, k\u0131rm\u0131z\u0131 pancar suyu + havu\u00e7 suyu.<\/p>\n

G\u00fcn boyu ayn\u0131 meyve suyu t\u00fcketilebilir ancak farkl\u0131 meyve sular\u0131 kullan\u0131lacaksa,<\/p>\n

Sabah<\/strong>\u00a0limon, greyfurt veya portakal suyu,<\/p>\n

\u00d6\u011flen<\/strong>\u00a0nar,<\/p>\n

\u0130kindide<\/strong>\u00a0elma + havu\u00e7 suyu,<\/p>\n

<\/div>\n

Ak\u015fam<\/strong>\u00a0havu\u00e7 + k\u0131rm\u0131z\u0131 pancar suyu kullan\u0131labilir.<\/p>\n

T\u00fcm G\u00fcnlerde Yap\u0131labilecek 1 G\u00fcnl\u00fck A\u00e7l\u0131k Uygulamas\u0131<\/h4>\n

S\u00fcre<\/strong>: 36 Saat<\/p>\n

\u00d6nerilen G\u00fcnler<\/strong>: Pazartesi ve Per\u015fembe<\/p>\n

\u21d2\u00a0<\/strong>Pazar ak\u015fam\u0131 19:00\u2019dan itibaren hi\u00e7bir \u015fey yenmez.<\/p>\n

\u21d2\u00a0<\/strong>Yatmadan \u00f6nce sindirim sisteminin temizlenmesi i\u00e7in\u00a0sinameki veya magnezyum s\u00fclfat<\/strong>\u00a0i\u00e7ilir.<\/p>\n

<\/div>\n

\u21d2\u00a0<\/strong>Sahur vaktinde hi\u00e7bir \u015fey yenilmez sadece 1 bardak su i\u00e7ilir.<\/p>\n

\u21d2\u00a0<\/strong>Ne i\u00e7in a\u00e7l\u0131k yap\u0131lacaksa bilin\u00e7 olu\u015fturmak amac\u0131yla niyet edilir. Biz ruhsal geli\u015fim i\u00e7in yapacaksa \u201cruhumla olan irtibat\u0131m\u0131 art\u0131rmak ve ruhsal enerjimin y\u00fckselmesi i\u00e7in bir g\u00fcnl\u00fck a\u00e7 kalmaya niyet ediyorum<\/strong>\u201d vb.<\/p>\n

\u21d2\u00a0<\/strong>\u0130ftar vaktinde sadece 1 veya 3 yudum su i\u00e7ilir. Ancak su i\u00e7me ihtiyac\u0131 varsa ihtiya\u00e7 giderilinceye kadar su i\u00e7ilir.\u00a0 Bunun haricinde ba\u015fka bir \u015fey yenilip i\u00e7ilmez.<\/p>\n

\u21d2\u00a0<\/strong>Sal\u0131 sabah 7:00\u2019de meyve suyu i\u00e7ilerek a\u00e7l\u0131k tamamlan\u0131r. G\u00fcn boyu yaln\u0131zca meyve suyu i\u00e7ilerek salata yenilebilir. Ak\u015fam sadece\u00a0tek \u00e7e\u015fit hafif yemek<\/strong>\u00a0yenilir.<\/p>\n

A\u00e7l\u0131kta Dikkat Edilmesi Gereken Noktalar<\/h4>\n

#<\/strong>#<\/strong>\u00a0A\u00e7l\u0131ktan sonraki g\u00fcnler a\u00e7l\u0131ktan daha \u00f6nemlidir<\/strong>. A\u00e7 kal\u0131nan g\u00fcn kadar yenilen i\u00e7ilen her\u015feye dikkat edilir. \u0130\u00e7ilecek meyve suyu\u00a0do\u011fal meyve suyu olmal\u0131d\u0131r<\/strong>. Haz\u0131r ve a\u011f\u0131r yemekler, bedeni yoracak ya\u011fl\u0131 ve sal\u00e7al\u0131 yemekler ve a\u00e7 kal\u0131nan g\u00fcne g\u00f6re 30-60 gr\u2019dan fazla ekmek t\u00fcketilmez.<\/p>\n

<\/div>\n

#<\/strong>#<\/strong>\u00a0A\u011f\u0131r hastal\u0131klar i\u00e7in<\/strong>\u00a03 g\u00fcn, 10 veya 21 g\u00fcn a\u00e7l\u0131k yap\u0131labilir.\u00a010 ve \u00fczeri yap\u0131lacak a\u00e7l\u0131klar ve 40 ya\u015f \u00fczeri i\u00e7in doktor kontrol\u00fcnde yap\u0131lmas\u0131 daha uygundur<\/strong>.<\/p>\n

Bu t\u00fcr a\u00e7l\u0131klar yap\u0131ld\u0131ktan sonraki g\u00fcnlerde de yemek yenildi\u011finde m\u00fcmk\u00fcnse\u00a0tek \u00e7e\u015fit hafif yemekler<\/strong>\u00a0ve salata yenmesi,\u00a0Ruhsal geli\u015fim i\u00e7in belirli aral\u0131klarla yaln\u0131z kal\u0131narak a\u00e7l\u0131k yap\u0131lmas\u0131<\/strong>\u00a0bu etkinin devaml\u0131 olmas\u0131n\u0131 sa\u011flayacakt\u0131r. Bir s\u00fcre sonra az yemenin verece\u011fi ruhsal huzura insan al\u0131\u015faca\u011f\u0131 i\u00e7in fazla yemek istemeyektir. Hatta a\u00e7 kald\u0131\u011f\u0131 d\u00f6nemdeki ya\u015fayaca\u011f\u0131 ruhsal de\u011fi\u015fim ve derinlikleri tekrar ya\u015famak isteyecektir.<\/p>\n

Ruhsal Geli\u015fimde A\u00e7l\u0131k, Ruhsal Derinlik ve Az Yemek<\/h4>\n

Ruhsal anlamda bir derinli\u011fe sahip olmak en az\u0131ndan\u00a0ruhsal derinli\u011fi tatmak i\u00e7in<\/strong>\u00a0yaln\u0131z kalma imkan\u0131 buldu\u011funuzda g\u00fcnde sadece bir kez tek \u00e7e\u015fit hafif bir yemek yemekte size istedi\u011finiz derinli\u011fi sa\u011flayacakt\u0131r. Bir kez bu h\u0131zl\u0131 y\u00fckseli\u015fi tatt\u0131\u011f\u0131n\u0131zda tekrar etmek isteyece\u011finize emin olabilirsiniz.<\/p>\n

Konumuz do\u011frudan 3-10 ve 21 g\u00fcnl\u00fck a\u00e7l\u0131klarla ilgili olmad\u0131\u011f\u0131 i\u00e7in t\u00fcm ayr\u0131nt\u0131lara de\u011finmedim ancak yapmak isterseniz kitapta sayfa 152-160. Sayfalar aras\u0131na bakarak ayr\u0131nt\u0131l\u0131 bilgi edinebilirsiniz. \u0130leri derecede hasta olup 21 g\u00fcn a\u00e7l\u0131ktan sonra sa\u011fl\u0131\u011f\u0131na kavu\u015fanlar\u0131n youtube \u00fczerinde yapt\u0131klar\u0131 payla\u015f\u0131mlar bulunuyor dilerseniz onlara da bakabilirsiniz.<\/p>\n

Konu ruhsal geli\u015fimin sadece bedenle ilgili b\u00f6l\u00fcm\u00fcn\u00fc olu\u015fturdu\u011fu i\u00e7in daha \u00f6nce de\u011findi\u011fim ayr\u0131nt\u0131lar\u0131 tekrar etmek istemiyorum. Konu ile ilgili b\u00fct\u00fcnsel bir yakla\u015f\u0131m kazanmak i\u00e7in konu i\u00e7erisinde linklerini payla\u015ft\u0131\u011f\u0131m konulara ek olarak a\u015fa\u011f\u0131daki linklere bakabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ruhsal Geli\u015fimde A\u00e7l\u0131k ve Ruhun Y\u00fckseli\u015fi Ruhsal geli\u015fimde a\u00e7l\u0131k ve a\u00e7 kalman\u0131n \u00f6nemi T\u00fcm dinlerde ve sistemlerde ruhsal geli\u015fim i\u00e7in sunulan \u00e7ok say\u0131da prensip vard\u0131r ancak bunlardan bir tanesi var ki \u00e7ok az bilinir, ba\u015flang\u0131\u00e7ta zordur ancak insana ruhsal geli\u015fimde k\u0131sa s\u00fcrede b\u00fcy\u00fck mesafeler ald\u0131r\u0131r.\u00a0A\u00e7l\u0131k\u00a0bedenin ruh \u00fczerindeki bask\u0131s\u0131n\u0131 ortadan kald\u0131rarak ruhumuza y\u00f6nelmemizi sa\u011flar. \u00d6zellikle\u00a0a\u00e7l\u0131k veya […]<\/p>\n","protected":false},"author":1,"featured_media":26252,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[63,74,75,123,369,370,1078,1358,1884,2181,2184],"class_list":["post-26251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ruhsal-gelisim","tag-10-gunluk-aclik","tag-21-gunluk-aclik","tag-3-gunluk-aclik","tag-aidin-salih","tag-az-yemek","tag-az-yemenin-yararlari","tag-gercek-tip","tag-kanserde-aclik-tedavisi","tag-oruc","tag-ruhsal-yukselis-icin","tag-ruhun-guclenmesi-icin"],"_links":{"self":[{"href":"https:\/\/omegawebtasarim.com\/hazir-medyum-falci-web-sitesi\/wp-json\/wp\/v2\/posts\/26251"}],"collection":[{"href":"https:\/\/omegawebtasarim.com\/hazir-medyum-falci-web-sitesi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omegawebtasarim.com\/hazir-medyum-falci-web-sitesi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omegawebtasarim.com\/hazir-medyum-falci-web-sitesi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/omegawebtasarim.com\/hazir-medyum-falci-web-sitesi\/wp-json\/wp\/v2\/comments?post=26251"}],"version-history":[{"count":0,"href":"https:\/\/omegawebtasarim.com\/hazir-medyum-falci-web-sitesi\/wp-json\/wp\/v2\/posts\/26251\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omegawebtasarim.com\/hazir-medyum-falci-web-sitesi\/wp-json\/wp\/v2\/media\/26252"}],"wp:attachment":[{"href":"https:\/\/omegawebtasarim.com\/hazir-medyum-falci-web-sitesi\/wp-json\/wp\/v2\/media?parent=26251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omegawebtasarim.com\/hazir-medyum-falci-web-sitesi\/wp-json\/wp\/v2\/categories?post=26251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omegawebtasarim.com\/hazir-medyum-falci-web-sitesi\/wp-json\/wp\/v2\/tags?post=26251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}